Hypnosis Can Boost Your Self Confidence and Self Esteem

Need a Boost! Self-confidence waning? Self-esteem low? Looking for a new job and beginning to doubt yourself? Is your lack of confidence and low self-esteem getting in the way of finding that perfect someone? Hypnosis can help…

Our thoughts and beliefs are the primary culprit when it comes to low self-confidence and self-esteem. Think about it, when you feel good about yourself and are confident, how much better life flows. Let me give you an idea of how hypnosis can help. About six months ago a client came to me for weight loss. She looked fabulous and really didn’t need to lose weight…at most, 10-15 pounds. We immediately developed a rapport, critical to a good therapeutic hypnosis session, and then discussed what was really sitting behind her desire for weight loss. From the preliminary talk, we agreed to shore up her self-esteem as it pertained to her body image and goals. The hypnotic script, utilizing Ericksonian techniques, gave her subconscious permission to resolve the issue in the healthiest and best way possible. Recently I heard from the client and asked how she was doing. She said, “You know Rose I hardly ever think about my weight anymore. I feel good about me and how I look. I exercise, but not obsessively like I used to and I enjoy what I eat. I feel like you freed me from a monster that lived within me.”  

We are all held hostage to our beliefs and the thoughts and emotions that develop around those beliefs only further anchor us in the patterns that we call our personality.  When negativity is holding you hostage to a faulty thought or belief, hypnosis can powerfully help you transmute these limiting beliefs and thought patterns.